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Ignore the fat-free label if you’re looking to shed some weight, study suggests

October 2, 2015

CTV News | October 1, 2015

“Fat-free” bagels, yogurt and breakfast cereals are among a number of foods that have almost the same number of calories as the full-fat versions, a new study has found, suggesting that the low-fat diet fad that emerged in the 1980s is doing little to trim your waistline. Read more…